{"id":417,"date":"2024-02-01T11:27:08","date_gmt":"2024-02-01T16:27:08","guid":{"rendered":"https:\/\/blog.admissions.uiowa.edu\/counselors\/?p=417"},"modified":"2024-02-02T14:36:19","modified_gmt":"2024-02-02T19:36:19","slug":"college-decision-stress-tips-for-staying-calm","status":"publish","type":"post","link":"https:\/\/blog.admissions.uiowa.edu\/counselors\/2024\/02\/college-decision-stress-tips-for-staying-calm\/","title":{"rendered":"College Decision Stress: Tips for Staying Calm"},"content":{"rendered":"<p>You\u2019ve spent months visiting campuses, submitting applications, and hearing back about admission statuses. However, just because you\u2019ve put in all the hard work doesn\u2019t mean your stress levels have gone down. You may have people constantly asking where you\u2019re going and what you\u2019re studying, and you likely have classmates who have already made their decisions.<\/p>\n<p>We get it. Right now, it\u2019s super easy to get overwhelmed and anxious about your future, especially if you haven\u2019t decided on where to attend college.<\/p>\n<p>But here\u2019s the thing: it\u2019s okay not to have everything figured out. That doesn\u2019t mean you\u2019re behind. There\u2019s still time to select your university and choose a starting major.<\/p>\n<div id='gallery-1' class='gallery galleryid-417 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/counselors\/2024\/02\/college-decision-stress-tips-for-staying-calm\/2015_04_01-students-on-pentacrest-in-spring-tschoon-007\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2015_04_01-Students-on-Pentacrest-in-Spring-tschoon-007-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"Hammock in front of Old Cap.\" srcset=\"https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2015_04_01-Students-on-Pentacrest-in-Spring-tschoon-007-300x200.jpg 300w, https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2015_04_01-Students-on-Pentacrest-in-Spring-tschoon-007-1024x682.jpg 1024w, https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2015_04_01-Students-on-Pentacrest-in-Spring-tschoon-007-768x511.jpg 768w, https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2015_04_01-Students-on-Pentacrest-in-Spring-tschoon-007.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/counselors\/2024\/02\/college-decision-stress-tips-for-staying-calm\/2021_05_11-spring-walkaround-may-2021-jatorner-0072\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2021_05_11-Spring-Walkaround-May-2021-jatorner-0072-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"Students sitting on a bench on the Pentacrest.\" srcset=\"https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2021_05_11-Spring-Walkaround-May-2021-jatorner-0072-300x200.jpg 300w, https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2021_05_11-Spring-Walkaround-May-2021-jatorner-0072-1024x683.jpg 1024w, https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2021_05_11-Spring-Walkaround-May-2021-jatorner-0072-768x512.jpg 768w, https:\/\/blog.admissions.uiowa.edu\/counselors\/files\/2023\/03\/2021_05_11-Spring-Walkaround-May-2021-jatorner-0072.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>We aren\u2019t going to tell you not to stress, because that\u2019s not how destressing works. However, we are going to share a couple of things to remember to help keep your stress levels down:<\/p>\n<ul>\n<li>If you\u2019re deciding between a couple of colleges, <strong>campus visits<\/strong> are a great choice to get a sense of if that university is for you. Plus, many places offer <a href=\"https:\/\/admissions.uiowa.edu\/first-year-visit-options\">visit days<\/a> just for admitted students.<\/li>\n<li>Give yourself time for <strong>self-care<\/strong>. Throw on a face mask. Watch an episode of your favorite comfort show. And don\u2019t forget to drink some water \u2013 you\u2019re probably dehydrated!<\/li>\n<li>Check your top university\u2019s policies on <strong>housing applications<\/strong>. Many places, like Iowa, don\u2019t require you to have accepted admission before <a href=\"https:\/\/housing.uiowa.edu\/apply\">submitting your housing application<\/a>. If you\u2019re really thinking about a school, you\u2019ll appreciate having your spot in line for room selection when you make your decision to attend there.<\/li>\n<li>Research ways to help <strong>fund your education<\/strong>. Finances can be a huge factor in your college decision, and it\u2019s important to know the resources to lower your overall cost. At Iowa, we have a whole site that goes into detail about different <a href=\"https:\/\/admissions.uiowa.edu\/finances\/maximizing-financial-aid\">ways to maximize your financial aid<\/a>.<\/li>\n<li><strong>Enjoy the last months of your senior year.<\/strong> You likely won\u2019t attend the same school as all your friends and you may not be involved in all the same activities and extra curriculars, so make sure to appreciate the time you still have with them.<\/li>\n<li>Know that <strong>there is no wrong decision.<\/strong> While we\u2019d love to welcome you to Iowa as a Hawkeye, you\u2019re going to choose the college that\u2019s the right fit for you.<\/li>\n<\/ul>\n<p>Amazing things are coming your way. Take a deep breath, accept an offer of admission when you\u2019re ready, and know you\u2019re going to have an amazing college experience.<\/p>\n<p>Go Hawks!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve spent months visiting campuses, submitting applications, and hearing back about admission statuses. However, just because you\u2019ve put in all the hard work doesn\u2019t mean your stress levels have gone down. You may have people constantly asking where you\u2019re going and what you\u2019re studying, and you likely have classmates who have already made their decisions. We get it. Right now, it\u2019s super easy to get overwhelmed and anxious about your future, especially if you haven\u2019t &#8230;<\/p>\n","protected":false},"author":142,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[33,16,23],"class_list":["post-417","post","type-post","status-publish","format-standard","hentry","category-general","tag-college-decision","tag-college-search","tag-going-to-college"],"_links":{"self":[{"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/posts\/417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/users\/142"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/comments?post=417"}],"version-history":[{"count":4,"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/posts\/417\/revisions"}],"predecessor-version":[{"id":424,"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/posts\/417\/revisions\/424"}],"wp:attachment":[{"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/media?parent=417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/categories?post=417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/counselors\/wp-json\/wp\/v2\/tags?post=417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}