{"id":56,"date":"2018-12-03T09:31:20","date_gmt":"2018-12-03T14:31:20","guid":{"rendered":"http:\/\/blog.admissions.uiowa.edu\/lauren\/?p=56"},"modified":"2018-12-03T09:31:20","modified_gmt":"2018-12-03T14:31:20","slug":"then-and-now","status":"publish","type":"post","link":"https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/","title":{"rendered":"Then and Now"},"content":{"rendered":"<p>My first semester at the University of Iowa was not what I was expecting. Socially, emotionally, and physically things shifted from my last summer at home. As this semester closes out with a week of finals, I\u2019ve been reflecting on what worked well this semester and what didn\u2019t, and I\u2019m making a plan for what to change next semester.<\/p>\n<p><strong>This semester,\u00a0<\/strong>I found a group of friends. They\u2019ve been a supportive and fun group of people that I am grateful to have had this first semester. We did ocasionally spend too much time having fun. The group is often over at our dorm room during the day and late in to the evenings for \u201cstudy-parties,\u201d which start with school work but rapidly deteriorate into conversation and a trip to the Clinton Street Market for unhealthy snacks.<\/p>\n<p><strong>Next semester<\/strong>, I\u2019m going to be mindful of the homework I have to do and create an environment that is conducive to studying and healthy living. I will keep food in my dorm room that is healthy, like frozen veggies that I can steam in the microwave for snacks. I have class every morning at 8:30am, so I\u2019m going to set a bed time like the ones I so despised growing up, because I want to make it to those classes and be successful in them. I want to create a morning routine that incorporates a light yoga practice, a large cup of water, and a healthy breakfast, if I\u2019m hungry.<\/p>\n<p><strong>This semester,\u00a0<\/strong>I was timid in the way I approached student organizations. I would skip meetings if I had too much homework and I wouldn\u2019t go out of my way to meet people in clubs. This coming semester I am going to attend more meetings of the student orgs I want to join. I want to become an important member and make friends in those groups. I plan to try out for the club soccer team, continue in the cross-country club, and contribute more to Fools Magazine.<\/p>\n<p>The same goes for classes. I had high hopes at the beginning of the first semester that I would make the majority of my friends in my classes, but it turns out people aren\u2019t keen on talking in large lectures.<\/p>\n<p><strong>Next Semester,\u00a0<\/strong>I am going to be talkative before and after my classes and I\u2019m going to reach out to my peers and invite them to hang out, to go to dinner, or to get a cup of coffee. Most freshmen on a college campus are looking to make friends and expand their social circle. I\u2019ve found this semester that you are more likely to make friends if <em>you <\/em>invite people. You can\u2019t sit around and wait for an invitation, you have to put yourself out there.<\/p>\n<p><strong>Last Semester,\u00a0<\/strong><\/p>\n<div id='gallery-1' class='gallery galleryid-56 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/screen-shot-2018-11-28-at-12-53-18-pm\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-12.53.18-PM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-12.53.18-PM-150x150.png 150w, https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-12.53.18-PM-417x420.png 417w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/screen-shot-2018-11-28-at-12-51-18-pm\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-12.51.18-PM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/screen-shot-2018-11-28-at-1-01-33-pm\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-1.01.33-PM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/screen-shot-2018-11-28-at-1-02-56-pm\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-1.02.56-PM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/screen-shot-2018-11-28-at-1-06-21-pm\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-1.06.21-PM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/screen-shot-2018-11-28-at-12-55-49-pm\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/files\/2018\/11\/Screen-Shot-2018-11-28-at-12.55.49-PM-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>I was a bit too excited about the \u201call you can eat\u201d plan at the dining halls. I often ate healthy foods like fruits, salads, occasionally sandwiches, but my portions were way too large, and I would leave the dining hall stuffed. My sweet tooth would sense the dessert station and I\u2019d grab a cookie or two on my way out.<\/p>\n<p><strong>Next Semester<\/strong>I\u2019m going to be mindful of my portions and not overfill my plate. I\u2019m going to put healthy foods on my plate first: vegetables from the salad bar, fruit from the deli station, and then I will add the main course. I\u2019m also going to stick to a vegan diet, which I had before coming to college. I fell out of the vegan lifestyle as the semester progressed because of the availability of delicious non-vegan food. I feel my best when I eat a plant-based diet and I will utilize the resources available to me in the dining halls to maintain that lifestyle.<\/p>\n<p>&nbsp;<\/p>\n<p>The first semester here was adventurous and educational and I wouldn\u2019t change anything if I was given the chance. It was educational because I know that I can do much more to set myself up for success. I\u2019ve spent a lot of time thinking about my choices and how I can do better to create healthy habits now and for the future. Thank goodness for winter break. For now, I will relax and enjoy time with my family. But I\u2019m ready for next semester. I know it can be even better than the last.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My first semester at the University of Iowa was not what I was expecting. Socially, emotionally, and physically things shifted from my last summer at home. As this semester closes out with a week of finals, I\u2019ve been reflecting on what worked well this semester and what didn\u2019t, and I\u2019m making a plan for what &hellip; <a href=\"https:\/\/blog.admissions.uiowa.edu\/lauren\/2018\/12\/then-and-now\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Then and Now<\/span><\/a><\/p>\n","protected":false},"author":105,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":2,"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/posts\/56\/revisions\/71"}],"wp:attachment":[{"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/lauren\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}