{"id":39,"date":"2025-09-17T16:51:37","date_gmt":"2025-09-17T16:51:37","guid":{"rendered":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/?p=39"},"modified":"2026-04-24T16:24:15","modified_gmt":"2026-04-24T16:24:15","slug":"what-i-eat-in-a-day-at-the-university-of-iowa","status":"publish","type":"post","link":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/2025\/09\/17\/what-i-eat-in-a-day-at-the-university-of-iowa\/","title":{"rendered":"What I Eat in a Day at the University of Iowa"},"content":{"rendered":"<p>Worried about staying healthy in college? Or just curious what the University of Iowa dining hall has to offer? Here\u2019s everything I eat in a day as a freshman &#8211;\u00a0check it out!<\/p>\n<blockquote class=\"tiktok-embed\" aria-label=\"video of what I eat\" title=\"video of what I eat\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@sonotsophward\/video\/7541100723283463454\" data-video-id=\"7541100723283463454\">\n<section><a title=\"@sonotsophward what I eat\" href=\"https:\/\/www.tiktok.com\/@sonotsophward?refer=embed\" target=\"_blank\" rel=\"noopener\">@sonotsophward<\/a> first full day as a college freshman \ud83c\udf74\u2728 dining hall + dorm snacks are officially my new normal \ud83d\udc40 <a title=\"whatieatinaday\" href=\"https:\/\/www.tiktok.com\/tag\/whatieatinaday?refer=embed\" target=\"_blank\" rel=\"noopener\">#whatieatinaday<\/a> <a title=\"collegeeats\" href=\"https:\/\/www.tiktok.com\/tag\/collegeeats?refer=embed\" target=\"_blank\" rel=\"noopener\">#collegeeats<\/a> <a title=\"collegefreshman\" href=\"https:\/\/www.tiktok.com\/tag\/collegefreshman?refer=embed\" target=\"_blank\" rel=\"noopener\">#collegefreshman<\/a> <a title=\"dayinmylife\" href=\"https:\/\/www.tiktok.com\/tag\/dayinmylife?refer=embed\" target=\"_blank\" rel=\"noopener\">#dayinmylife<\/a> <a title=\"fyp\" href=\"https:\/\/www.tiktok.com\/tag\/fyp?refer=embed\" target=\"_blank\" rel=\"noopener\">#fyp<\/a> @TRUBAR @Catalina Crunch <a title=\"\u266c original sound - SOPH\ud83d\udc97\u263a\ufe0f\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7541100718346734367?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c original sound &#8211; SOPH\ud83d\udc97\u263a\ufe0f<\/a><\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Worried about staying healthy in college? Or just curious what the University of Iowa dining hall has to offer? Here\u2019s everything I eat in a day as a freshman &#8211;\u00a0check it out! @sonotsophward first full day as a college freshman \ud83c\udf74\u2728 dining hall + dorm snacks are officially my new normal \ud83d\udc40 #whatieatinaday #collegeeats #collegefreshman #dayinmylife #fyp @TRUBAR @Catalina Crunch \u266c original sound &#8211; SOPH\ud83d\udc97\u263a\ufe0f<\/p>\n","protected":false},"author":174,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-39","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/posts\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/users\/174"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":9,"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/posts\/39\/revisions\/46"}],"wp:attachment":[{"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.admissions.uiowa.edu\/sophiaw\/wp-json\/wp\/v2\/tags?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}