Skip to content
The University of Iowa
University of Iowa

"

Kiah

Experience Iowa Blogs

  • About Kiah
  • Meet Our Ambassadors
Menu

October: Survival Guide

Posted on October 31, 2025

It is my favorite time of year, dear readers—spooky season—and with it comes cold weather, not enough sweaters, and a certain longing for home. We’re coming down to the wire, and honestly, I’m stressed. It’s harder to get sleep, exercise, and social time between the mountains of homework sitting on my desk (aka my Canvas dashboard). What’s more, intramurals have begun; sickness is running rife around campus… Let’s get into how to survive October in your freshman year.

Firstly, fall is gorgeous in Iowa City. Between the river, the plentiful trees turning their many shades of gold, orange, and red, and the crisp, clean breeze that only comes with autumn, Iowa City is a good place to be this time of year. Just don’t do what I did and think you won’t need a coat until Thanksgiving! Bring at least one with you when you first move.

I have really been enjoying biking and walking, even as the weather grows colder. The weather has been sunny and clear, so the days heat up to a comfortable temperature if you’re wearing a sweater and jeans. On windy or rainy days, an extra layer is necessary, but overall, fall has been very pleasant so far.

A photo taken from Kiah's dorm, overlooking several trees in various stages of turning red.

 

With the changing of the seasons, however, comes sickness. Two of my roommates have caught nasty coughs, so I don’t know how I’ve dodged that bug for so long. Part of it, I know, is staying active. It’s tempting, as work piles up and the weather gets worse, to stay inside all day, but fresh air is your best friend for both mental and physical health! Whether you run, bike, or walk, it is important to keep doing those things for as long as possible. If you photosynthesize like me, take advantage of the sun while it’s still around! Season slumps come for the healthiest of us, so build breaks into the long homework sessions and study hours. Your brain and body will thank you.

Speaking of homework, you’re going to have a lot of it. Midterms have just finished, and the end of the semester is in sight. This means projects, presentations, and exams. These all require a lot more effort than routine homework, as you all know, and so being smart with your time is of the utmost importance. My tendency to procrastinate has been dying a slow, painful death by the sword of my looming coursework, so I suggest you learn from me and strive to be proactive! Tackle assignments early, work ahead if you can, and chunk heavier work into pieces to avoid getting overwhelmed. Homework is a whole new world in college, and it takes time to adjust. My biggest tip is to Put. Away. Your. Phone. Even placing it facedown beside me works wonders. When I am doing homework, my mind wants to go just about anywhere else, and so cutting off those wandering pathways is a great way to force myself to dial in and work.

It’s not all work, though. I have been playing intramural soccer! Technically, we have only had one game so far, but it is so good to be back on the field. We lost… but still managed to have fun. Intramurals are a low-commitment, strictly for-fun way to play sports you love, and I highly recommend joining. You also meet lots of new people! None of our team knew each other beforehand, and we’ll only become better friends and teammates the longer we play. Here we come, playoffs!

Lastly, happy Halloween! Whether you are going out or staying in, be safe and have fun! Tonight, I am carving pumpkins with friends and watching Monsters Inc., while tomorrow I will participate in my first-ever haunted house as a scare actor! I’ll be acting as a mannequin who gets closer every time the lights go out… watch out! I think it’ll be a blast. I haven’t acted much since I’ve come to college, so I’m very excited!

Thanks for reading, and I’ll catch you in the next one!

Kiah<3

Continue Reading →

How To: Build Your First-Semester Schedule

Posted on October 20, 2025

We are officially two months into the semester and it’s midterm time! I don’t personally have any midterm tests, but my workload is steadily getting heavier regardless. In this month’s How To, I am going to offer some tips on how to build your first semester schedule, what to avoid, additional details to consider if you’re an Honors student (as I am), and what the heck to do with the rest of your time!

To begin, you get to build your first semester schedule over the summer, during your SOAR appointment. Use your Degree Audit in MyUI to look at the classes you need for your degree, including gen eds. After you make a list, take it over to the Courses and Registration tab, also in MyUI, and have a browse. There are lots of gen eds you can take to fulfill the categories outlined in your Degree Audit, so experiment a little! Take the opportunity to take a class that just sounds fun; it’s going to count towards your degree if it fulfills a requirement.

The maximum number of credits you can take in your first semester is 18 credits. Do. Not. Take. All. Eighteen. Don’t do it! I’m taking the full eighteen right now, and even though several of my courses are 1 semester hour, they pile up fast. I’m afraid I am simply swimming in coursework. I’m in the Campus Symphony Orchestra; I did not account for the time I’d need to practice my music. College music is no joke, even for non-music majors. Now, factor in time to do homework and study time when exams and quizzes roll around. You’re probably also going to want to socialize and maybe join some clubs? I highly recommend it—they are great breaks from all the schoolwork you’re drowning in. Oh, and if you want to exercise? Go to church? Sleep? Good luck. Just… don’t take the full semester. You’ll thank yourself later.

If you read all that and decided to be to take a diabolical semester anyway, here are some tips to manage your life. It is an essential skill regardless of your work load, but becomes even more important when life gets hectic. I was not a planner before college, but I live and die by my Outlook calendar now. If it is not on the calendar, it will not be done! In your first week, as your syllabi get published, sit down and enter all your due dates into your calendar. It will take a while, but it’s so worth it. All of your to-do’s will be compiled in one place instead of scattered across four or five syllabi. Furthermore, plan out each week in detail. As part of an Honors assignment, I had to make a detailed two-week schedule and am so glad. I input every single thing I needed to do that week, including meals, workouts, and homework sessions. When I blocked out time for homework, I also set goals for what I would complete during the block vs assignments I only needed to make progress on. I encourage you, dear reader, to do the same. Start intensely detailed and scale back as you get into a feel for how you need to manage your time—or stay detailed if that’s what keeps you in check! Scheduling is so important even if you’re not taking a crazy semester. You’ll be less likely to miss deadlines, meetings, and work. I have been saved by my calendar notifications more than once. It only takes about a half hour every weekend to set the rest of your week up for success, so invest that time in your peace of mind. 

A suggestion for my prospective Honors readers: take Honors gen eds! You have to take 12 semester hours of Honors coursework by the end of your second year, and that can manifest as one Honors course per semester, since most courses are 3 semester hours. All gen eds also have an Honors option, so try fulfilling both requirements at once!

For all my lovely readers, if you are double majoring, or taking any minors or certificates, also look for overlapping classes. Most of the time, if a course says it can count toward two different requirements, it will count for both. For example, I need to fulfill my Sustainability and Natural Sciences (with Lab) requirements and plan on taking Introduction to Environmental Sciences to do so because it counts toward both categories. Be smart and work with your advisor during your SOAR appointment to get a grasp on the function of your Degree Audit and and the other resources available to help plan your time at the university. Your advisor is also aware that you’re most likely brand-new to this process and will heavily guide you for your first semester, so you don’t have to stress a lot. Just have fun browsing classes and get familiar with your resources.

Lastly, rest. This means taking naps and getting good nights of sleep. Take breaks when studying for long periods to walk around and disengage. Eat fulfilling, healthy meals. Prioritize your heath and everything else will follow. Making myself a schedule and sticking to it when life gets crazy has helped me so much; even when I feel like I am drowning in coursework, I still go to the gym instead of skipping to study. I practice my instrument even though I’m stressed about a deadline. I go to church on Thursdays even when I’m worried about having too late a night. I do this because my mental state is remarkably improved after focusing on something that isn’t school for an hour or two, and I become that much more productive. You come to college to learn, and part of that learning is developing skills to be a functioning adult. Manage your time wisely, do your homework, but also set aside time for friends, hobbies, and rest. You will be so much happier for it.

Thanks for reading this month’s How To! Let me know in the comments if you find this helpful or share some strategies you use to stay healthy and productive!

Until next time, 

Kiah<3

Continue Reading →

Check In! My First Month (or so) At College

Posted on September 29, 2025September 29, 2025

It has been just over a month since I began classes, and nobody is pulling any punches. Let’s get into it.

I’ve been on the academic struggle bus basically the whole time I’ve been here. My classes require a lot of reading, and as part of the Campus Symphony Orchestra, I am playing the hardest music I have ever played, so I must practice a lot. Beyond preparing for class, I also have homework. Duh. This ranges from one–page papers to chatbot-generated theses to class discussion posts. Here’s my secret: this is my fault for taking an 18-credit semester, the maximum amount of credits I am allowed to take. Take it from me, try to ease into your college experience. You may have been an academic weapon in high school, and you still are! But you’re also dealing with a massive life-change! Give yourself grace and time to breathe, and don’t overburden yourself, unlike me.

Luckily, I enjoy most of my classes. My professors are all wonderful and extremely intelligent people, and I’m learning a ton. My only truly grueling class is my Spanish class. Here’s a breakdown: I am taking a 3000-level creative writing Spanish course, which means a lot of reading in Spanish. Personally, reading and writing are my weakest skills, versus listening and speaking, and so I took this class to help correct that. I had no idea what I was getting into. It’s that class of the semester. You know, the one that beats you up every time you walk in? Yeah. It’s one of those.

However, I know that it’ll pay off. I didn’t come to school to stay stagnant; I came to be challenged, and the skills I learn in this class will directly transfer to my career as a translator once I leave school. When I struggle, I try to look at the bigger picture. This is only one class, for one semester, and I am being challenged and therefore growing. That’s the whole point, isn’t it?

Beyond academics, I have had a fabulous time getting involved in student orgs! I’m loosely part of a gardening club and an outdoorsy club that takes day trips on the weekends sometimes, shoutout DIRT; The Gardening Club and Strength in Numbers. I’m actually going on a day trip with Strength in Numbers tomorrow, so maybe I’ll do a little write-up on that!

The koi pond in the greenhouse on top of the Biology building. There are vines growing out-into the water, lily pads floating on top, and ferns peeking over the edge of the pond.
A small tree with green leaves tipped with pink and orange.
A bowl of various succulents located in the greenhouse.

More formally, I am on the Experience Iowa Ambassadors team, which is why I am writing this blog 😉 and the Translate Iowa Project, a translation magazine, which ties directly into my Translation major. I tried out for the club soccer team here, but it is very competitive, and I didn’t make it, so I’ll be checking out the intramural scene, which is also very big here.

This is a tiny glimpse into the world of student orgs at the university. Whatever you’re into, they have it. From Greek life to sports clubs to major-oriented groups to tap dance, you can get involved, and I highly encourage it! It’s a great way to make friends, get out of the dorm, and take a break from academics. Student involvement, especially in leadership positions, also looks great on resumes.

Speaking of resumes, I got a job! I am now working at the Stanley Museum of Art, auditing classes and providing feedback on them from a student perspective. Getting a job is another way to get involved on campus or in Iowa City. It was strange to not have to work for the first month I was here, coming straight out of my summer job, but it was a relief not to have to worry about a job along with everything else for a little bit. Now, I will simply have to factor this commitment into the rest. College is like a puzzle that way—a time puzzle—and I still haven’t quite put the pieces together correctly yet. I’ll for sure let you all know when I do.

Most recently, my mom came to visit for the first time! I am originally from Milwaukee, so she drove the four hours with my little brother and stayed in Coralville last weekend. We visited the Devonian Fossil Gorge, which is full of fossils, if you couldn’t guess, from the shallow sea that used to be there. Then, I showed her around Iowa City, and the next day, we saw a volleyball game. She coaches high school volleyball and played in college, so watching the game with her really heightened the experience.

A small trickle of water falls off a ledge into a little pond, forming a tiny waterfall.
Kiah, her mother, and her little brother Logan stand to the right of a rock, smiling at the camera. The rock reads "Devonian Fossil Gorge."
An up-close image of a fossil.

Honestly, it was just nice to spend time with my family after not seeing them for so long. It had only been a month and a half, but that is definitely the longest period I’ve ever gone without seeing them! I call my parents about once a week, though, and text them throughout the week, so that also helps with any homesickness.

I was really worried about homesickness when I moved in. I am a sentimental person, and am deeply attached to my family, so leaving them for several months at a time was a scary prospect. I alluded to it in my last blog, but I was really sad on move-in day. I anticipated saying goodbye from the moment we pulled into the Mayflower dorm parking lot, and it weighed on me until they drove away. There were lots of tears from both my mother and me, even though I told myself I wouldn’t cry. (She started it). Whatever your reaction is to being dropped off by your guardians, it’s okay. It could be a relief to be starting your own life and maybe escaping a rough one back home. It could be sadness, similar to my experience. It could be panic at starting over somewhere completely new. It could be fear, anxiety, joy, excitement, but whatever it is, sit in that feeling for a little bit. Give yourself time to process your emotions as you come into this new chapter of life. Talk to a friend back home or one you make on campus. Call your parents. Speak to a campus counselor if you’re really struggling to settle in. There are resources available to help with the college transition, so take advantage.

One way I take care of myself and restore some mental clarity when I’m upset, homesick, or stressed is by working out. I run and weight lift, but also enjoy yoga occasionally. Like I mentioned earlier, there are a plethora of sports clubs ranging in competitiveness if organized sports are more your speed, but the individual training facilities on campus are also excellent. The Campus Recreation and Wellness Center is my favorite place to lift weights, but it also has a floor of cardio machines, many sports courts, a climbing wall, and a pool. If you’re a runner or biker, there are lovely, paved trails all along the Iowa River. I use those almost daily. Lastly, most residence halls have a small fitness center if you need a quick workout or even a mat to do an at-home workout. One of my goals for the school year was to lift more weights and pack on some muscle, so I have been making frequent use of the athletic facilities here on campus.

Thanks for checking in with me. If you’ve made it this far, leave a comment about how your school year has been going. While I highlighted some of my rougher patches, it has been an overwhelmingly positive experience this first month or so at the university. I simply wanted to reflect a little on what is hard right now and how I’m trying to make it better. Stick with me the rest of the year to find out if I get my life together, and maybe, you’ll pick up some useful tips and tricks, especially you incoming freshmen.

Again, thanks for reading, and I’ll see you next time!
Kiah<3

Continue Reading →

How To: Move to college

Posted on September 15, 2025September 15, 2025

Hello, my dear readers! This is my first Experience Iowa! blog and the first installation of my How To: series! My goal is to share tips and tricks I pick up through trial and error so you don’t have to. I am the eldest of four siblings, so I didn’t have a lot of guidance going into college, and I wish that I had. Hopefully, this series can shed a little light on the process!

Today, I’m going to break down how I moved to college. It can seem like a daunting process, so let’s break it down:

Step 1. Pack.  

Yep. Step one starts before you even get to school, and in my opinion, this is the hardest part. 

The first thing you want to think about is necessities. This includes school supplies, personal care items, technology, clothes, and bedding. You actually need to like, live, in your dorm. For most things, you only need one, specifically for hygiene refills. Go to the store when you need to; your dorm is small, and it won’t be fun to try to organize a year of refills. Though buy a soap pump and a refill bottle; that is both greener and more convenient than buying a new hand soap every time you run out! In addition to soap, bringing two pairs of sheets is smart. That way, you can make your bed while washing the other set. I also wish I had brought two pillows. I thought it would take up too much space on my bed and in the car without being worth it; if you sleep with two pillows normally, bring two pillows. 

Speaking of, you want to make our room feel like home. After all, it is home for the year. If you sleep with a stuffed animal, bring them. If you need to plan your week on a whiteboard, do it. If you keep plants in your room, bring your children with you! What helps you succeed at home can help you at school and will ease the transition. Other things I brought to make the space mine were some art pieces I had on my walls, a bedside lamp, my plants, some fairy lights, and my typical desk setup. I also brought a few hobby items, specifically, a box of acrylic paints, brushes, markers, pens, and a sketchbook. I use these often enough that I know I would miss them if I didn’t have them with me at school. However, my art supplies at school take up a fraction of the space that they do at home. Pack with the process of unpacking in mind, and be space-conscious.

One more tip for packing: Pack seasonally. If you’re a traditional student, you’re coming in at the end of summer into fall. Pack both warm weather and cool weather clothes, and get your heavy-duty winter stuff when family comes up or you go home closer to Thanksgiving break. Maybe bring one warm coat, though. I forgot to do that, and it can get chilly as the weather turns! 

Finally, you must box up all of your carefully prepared items. I began with things I knew I would not use in the days leading up to move-in day, like my lamp, my art supplies, and cold-weather clothes. I also labelled each box in case the contents were fragile and to aid in unpacking. As the days tick down, start packing your warm-weather clothes, beginning with formal/less warm pieces and ending with what you wear most often. Lay out your move-in outfit and any hygiene products you’ll need in the morning, and then go to bed, knowing you are all packed and ready for move-in day!

Step 2: Move-in day!

Arrive at your dorm and stretch. You’ve probably driven a long way, and you might be feeling a lot of things. That’s completely normal, so take a second to center yourself. Then head inside, grab your key and a cart, and start taking your stuff to your room. I chose to leave my stuff on my bed and beneath it, unpacked, and continue getting checked in and oriented, but it is also completely fine to unpack partially or fully as soon as you arrive! It is all down to personal preference.

After dropping my stuff off, I headed to the IMU to check into On Iowa! and get some swag (including the Block I photo shirt!). After that, I got lunch with my parents and went to Walmart for some last-minute dorm essentials, including toilet paper, paper towels, and cleaning supplies. I also looked for a storage unit/bedside table; I recommend putting off purchasing extraneous storage until you arrive at the dorm and see what space you’re working with.

Then, I took a walk with my parents to postpone saying goodbye. Leaving my parents for the first time was very difficult; I had never had to be apart from them for so long. This is why I chose to save my unpacking until I was alone; I used it to decompress and reorder my emotions. It helped me clear my head, and by the time I was done, I wasn’t as sad anymore. Don’t rush yourself when you’re moving in; this is a brand-new, monumental experience, and you can feel however you want about it. Give yourself space and time, and try to get a good night’s sleep that first night.  

Step 3: Roomie 🙂

Meet your roommate(s). I met my roommate as soon as I moved in. I didn’t know her personally before I arrived, but luckily, we clicked and live together peacefully. Most roommate situations are like that, but sometimes there are problems. At college, we’re all adults, so talk those issues out and get an RA involved if needed. Being a good roommate is a skill, and it’s okay if you’re not excellent at it immediately. Communicate clearly and promptly, and most people will respect that.  

Step 4: On Iowa!

On Iowa! is a week of fun programming designed to get you acquainted with campus and all it has to offer. Nothing is required, but get out of your dorm and have some fun! You can learn about academic and social opportunities on campus, sports teams, student orgs, and get acquainted with the city itself! Don’t worry if you have no one to go to events with. During the first week, everyone is on a pretty steep learning curve and is open to meeting new people. Just be kind, open-minded, and ready for a good time!

Pro-tip:

Go to the Block I photo and Kickoff at Kinnick! They’re freshman traditions, and no one wants to be the that person who has to confess to skipping when their friends and family ask where they were standing in the photo. It takes like ten minutes, just go. Kickoff is fun, too! You don’t get to go on the field any other time, so take advantage.

Step 5: Finding your way around

Familiarize yourself with your schedule. There are no On Iowa! activities on the Sunday before classes begin, but all the academic buildings are open. Walking your schedule, or at least finding all of your classrooms, is a great way to spend that time. That way, any kinks you may need to solve won’t be when you actually need to be somewhere on time.  

To demonstrate, one of my friends had a class in the Public Library, which was strange. We went there while following her schedule on Sunday, and they redirected us to the Main Library on campus because there was a glitch in the schedule. That was a great thing to find out on Sunday instead of Monday.  

 Step 6: School, actually.

You made it to day one of classes! You should be proud. Hopefully, you’ve made a friend, met your roommates, unpacked, and done some cool stuff on campus already. Now, you actually have to go to school. It’s going to feel weird at first, but you will find your rhythm. 

One effective strategy is to block out every section of your day. Add all your assignments and due dates as soon as you can. College is different than high school in that most professors will provide you with a schedule of assignments, tests, and projects in the syllabus. Moreover, block study and homework time. On the “Add a description” line in Outlook, you can also add which assignments you must complete ASAP and which you simply need to begin. This way, study time is structured and efficient. You can also block in meals, naps/rest times, clubs, and friend hang-outs. Make your calendar work for you. Personally, I use Outlook because it automatically syncs to my Apple calendar on my phone. 

Step 7: Wash, rinse, repeat.

So. You’ve started college. You’re thriving! (Hopefully). If you are having doubts, friend troubles, roommate issues, or homework problems, though, all you have to do is ask for help. Everyone knows that the transition to college is difficult, and there are so many people at the University of Iowa whose job it is to support you. You can succeed here, and you will. It’s only a matter of time.

Catch you in the next one!
Kiah <3

Continue Reading →

More Information

  • Request Information
  • Contact Us

Admissions Links

  • Undergraduate Admissions
  • Apply to Iowa

More Blogs

  • Brody
  • Emily
  • Harper
  • Jordan
  • Kiah
  • Lily
  • Madeline
  • Rose
  • Savannah
  • Solenn
  • Sophia
  • Sophia W

  • Iowa Admissions Blog
The University of Iowa
University of Iowa

Enrollment Management
2900 University Capitol Centre
Iowa City, Iowa 52242

  • Facebook
  • Twitter
  • Instagram
  • Youtube
  • © 2021 The University of Iowa
  • Privacy Notice
  • Nondiscrimination Statement
  • Accessibility