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Tips for Social Media and College

Posted on April 28, 2025May 2, 2025

HELLO!!!

As we know, social media is not going anywhere anytime soon!!! I love it personally. I make GRWM ( get ready with me) videos, and I am even a brand ambassador for some companies!!! But as a college student, I need to find ways to not always be scrolling on TikTok or snapping my friends the entire time I am at lecture! Here are my tips to keep you from being distracted by social media:

  1. Take time on the weekends to turn your phone, computer, and iPad off! For one hour, read a book, work on a paper, handout, or even just clean the room. (If you need music, you can put Spotify on mix but do not touch your electronics ( take your Apple Watch off as well sorry you are busy atm, those messages can wait!!!)
  2. Take time to be only on social media, that means if you finish 50%  of your assignments, take a 20-minute break. Check snap, texts, Instagram, etc…. (SET A TIMER, YOU ONLY GET 20 MINUTES.)
  3. Workout with your favorite show. I love to turn on Law and Order SVU while I run/walk on the treadmill. I love how I can just watch my favorite show, and then I get my TV time in for the day while I am also keeping my body healthy.
  4. MAKE your content. if you like to make videos, don’t stop, but I also make sure I dont work on editing till after I am completely done with studying and writing.
  5. Stop using it when you’re bored. I mean it. Don’t turn your phone on just ’cause you feel like you have nothing to do. Instead, take those moments of silence and create something. I love writing music or working on my book. But let yourself be ok with no reels.
  6. Put it away during class, in your bag, and silence mode on. Turn your computer and iPad while taking notes on Work Focus, so any messaages dont distract you. You are a student first so make sure your respecting the time you are paying for to be in school.
  7. Last, don’t fully cut yourself off. I know it can be tempting to get mad when you keep getting distracted. But know that it should not be something you rely on 24/7. You still should connect with friends, make plans, and take those cute videos.

I love social media, I have multiple accounts and am always on them!!! But these rules keep me from losing focus and keeping my mental health in check. As always, I hope you have a great day. Make sure to tag Iowa in your college posts and #GOHAWKS

Cheers
Rose

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Summer Vibes Has Arrived for the Hawkeyes!!

Posted on April 28, 2025April 28, 2025

Hello!

IT IS FINALLY FEELING LIKE SUMMER!

Last Thursday, I took out a book and read for two hours! But I was not alone, there were girls in the shorts and bikini tops, and guys playing volleyball with their shirts off. Parents had their kids out on the dog walk, and schools were also showing up to tour IOWA.

I have to say it has been amazing to be out in the sun, and I wanted to give you some ideas on what you can do as a college kid when it is finally sunny and warm!

First off, get yourself out there!!!! Go for a walk, run, or even just study. Finals are about to be happening, so don’t sit inside the whole time you study. I love to sit in the sun with some sun screen and tanning stuff to let myself naturally tan (but I like to be careful make sure you have sun screen)

Next go out for coffee and sit at there outside tables a lot of places and outside seating in Iowa City!!! Some great outside places are Starbucks, Airliner, and Bread Garden. They all have outside places to hang out and either eat a good lunch, coffee date or even just a quick study break.

I also love a good picnic on the Pentacrest!! With so much to get as take out or even get a box from the dining hall and go outside to eat!!!

Last but not least go for a walk!!!! you don’t even have to have a destination. just walk around the city I people watching and so sometimes I walk through the city just to look at the bustle and things that are going on!!!!

Enjoy the Sun, Hawkeyes

Cheers
Rose

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This Hawkeyes Family Cat Had Kittens

Posted on March 5, 2025

Hello all!!!!

Fria is a tree climber

One of the hardest things about being away from home is missing out on your family moments or even your animals. Now I need to do some explaining. In December we had a very cold cat who we named Fria who would curl up by our house to keep warm. My mother said we would not be keeping her because we already have 3 cats and we couldn’t imagine adding another to the group. But soon we fell in love with her so we decided to let her live in our basement and we fed her.

Kittens two boys!!

Fast forward to January, we start noticing Fria is not only putting on weight as we fed her, but seemed to be growing, and by mid-February, she is quite pregnant. Cats can be pregnant from 63 to 72 days. So on March 3/4, Fria gave birth to two healthy boy kittens. While she was pregnant with 4, only two were born alive, and while it might seem sad, it is very much part of nature, and at the moment, the two boy kittens are looking healthy and happy. These next few days, my family will send me photos and continue to keep me updated, but for now, we are gonna give Fria a break and let Mama rest.

Well, I hope you enjoy these kitten photos as much as I do, and happy spring!

 

Cheers
Rose

 

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Hawkeyes See Spring. . . Maybe?

Posted on March 5, 2025

Hello Everyone!!!

Spring is Here!!!! Or is it? It is finally warm out, but then there is a weather advisory the next day. As always here in Iowa our weather gives us whiplash. From a sunny day on February 28th to a freezing day on March 2nd, you never know when you might need to bring back that winter coat again. But we still don’t want the sunshine here as it starts to reappear. Feeling the warmth of it on your skin and wearing sunglasses again is the best feeling, and not needing anything but a lightweight sweater to wear out.

People are also just happier. You see smiles that you haven’t seen since the holidays, and there is a new feeling of hope, especially since spring break is around the corner as well. Here at Uiowa, we find days spent in front of the Pentacrest and bathing in the sun is a must. Coffee dates no longer require a bus to get there. Also, flowers fill every window, replacing the greenery that spent months trying to give everything some sense of color, now the pinks, reds, and blues cover every corner.

I personally love to break out my spring dresses and heels walking with the confidence that a winter coat makes it harder. with the flow of everything, I truly love it. It makes me feel like I am in summer again walking in the best place and praising the heavens with the gift of vitamin D. It definitely takes away that seasonal depression.

Well, I am gonna seize the day and enjoy the sunshine.

Talk Later.

Cheers
Rose

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Haweyes Love A Girls Night!

Posted on March 5, 2025

Hello

Caroline and Norah at my Valentine’s

Now, while I love my fellow Hawkeyes equally, you can’t beat the girls’ nights here in Iowa City!!!! These past few weekends, I have been hanging out with my close friends. One of the hardest parts of college is relationships and friendships. College can sometimes change people in an instant. From bad classes to a relationship going sour, so I like to surround myself with many different people. I find not only do I learn so much, but also when the inevitable happens, and some friendships run their course, I find that there are always people willing to be with me. But let’s talk about girls’ nights.

Megen and Kirstyn spend a Friday together

One of the things I like to do is throw little parties. From Galantine’s to spring parties, it is a great way to show each other love and also bring people together. I love to invite those who don’t know each other, cause I believe connection is important, and you never know maybe your friends from different places will enjoy each other’s company. I also believe that if you can get all the girls together, that will make your life richer.

Another great way to spend a girl’s night is going shopping together and checking out all the windows. even if you can’t afford anything, looking at the cute things here and there is always a great time to get photos, laugh, and spend your time just being with the gals.

My friends (left to right) Jackie, Alyssa, Evelyn, Leiaina, and I took a night off studying to hang out.

Ok, when it comes to my gals they know how to celebrate by going to our favorite places for dancing and taking cute photos. Especially for birthdays and holidays, getting all dolled up and dancing till midnight is my favorite. There is just something about listening to pop music and dancing with people who show you platonic love. Also, sometimes you all happen to match without even trying!!! So, as Fyro says in Wicked, “The strange thing is your life could end up changing while you’re dancing”

Solenn and Sydney at my galentines.

Weather it is a quiet night in with crafts and snacks or a bright night out in the city lights, your girls will always stand by you to hold you up when no one else does. They will make you smile and dry those tears. College is about finding yourself but also about holding on to those who fulfill your life and letting go and dancing!!!!

Cheers
Rose

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Galentines As A Hawkeye

Posted on March 3, 2025April 1, 2025

Hello

This year, I hosted my first  Galentine’s Day celebration!!!!! One of the best things about college is the freedom to host parties and events with your friends. With music, it made the atmosphere lively, with a playlist of crowd favorites.

The Galentine’s Day party started at 8:00pm! I was so excited to welcome everyone when they arrived, I greeted them with a warm hug and a glass of sparkling water or lemonade to set the festive mood! The party was decorated with Valentine’s Day, from a photo area to pink tablecloths to arts and crafts. It was also perfect for catching up with all the girls. Polaroid Moment.s One of the highlights of the party was our Polaroid station. I set up a little corner with a backdrop of hearts and a sign where we could snap instant photos. The pictures added such a personal touch to the event, and it was so much fun to look back at them later. Valentine’s Day-Themed Treats. Of course, what’s a Galentine’s party without an abundance of delicious treats? I went all out with Valentine-themed snacks. We had heart-shaped cookies, XO gummies, and then lots of the girls brought more treats.

I would have to say my favorite part is all the girls meeting each other. They made friends with one another, and almost everyone became close. We talked about past dates and how Valentine’s was not just for the significant others in our lives but for each other.

So these Hawkeyes threw a Galentine’s to be remembered. I hope to do it again next year!

Cheers
Rose

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Homesickness and How to Deal with it

Posted on January 29, 2025

Hello,

I love college so much, but it can have a lot of emotions come out. One of them is homesickness. While I tend not to feel it in the fall semester, I tend to get really sad around January and February. I have some really great tips though to help with those sad feelings. Here are some of my tips to help with those days when home is where you want to be.

Write about it. Do you have a notes app or a journal you write in? Well, write all your feelings. It doesn’t have to make sense, but it should just be a way to write those emotions. Not only will this help you get things you might not have initially thought of, but you don’t have to read this to anyone. It’s just for you.

Two, tell your parents if your relationship is good with your family, and be honest. Usually, they will miss you too and maybe they can call. Or if they are close enough they can come to your school for a day or two. Sometimes all you need is family time.

Next, you should get out of the room. I know you might feel like you are super down or don’t want to leave, but human connections are super important!!! Text a friend or get dinner with your roommates or friends down the hall. That will get those good endorphins just by talking. If you are close enough, you could even tell them. Sometimes they also feel the same and it might help to have someone to connect to.

Last give yourself a break. I am not encouraging skipping class at all, don’t do that. But if you have a class that has a lecture online (some have Zoom or just record it), then go to that. Also after class, instead of doing homework right away, maybe go to the gym or watch an episode of your favorite TV show.

Those are my recommendations for homesickness. Have a wonderful day

Cheers
Rose

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Finals Week Fall 2024 (No Finals??? )

Posted on January 4, 2025

Hello Hawkeyes!!!

Winter Break just started, but let’s talk about my finals week!!!

Knowing that your final week of the semester doesn’t involve any finals is a strange feeling. For most college students, “finals week” brings to mind stressful study sessions, late nights in the library, and last-minute cramming. But for me, this semester’s finals week looked a little different. Instead of racing against the clock to prepare for exams, I spent my week working, cleaning, and packing up my life in preparation for the next chapter—moving out of my double dorm room and into a single next semester at the University of Iowa.

It was honestly a mix of emotions: part relief, part nostalgia, and part pure exhaustion. I never imagined spending my “finals week” doing anything other than stressing over exams. But life had other plans, and I ended up embracing the opportunity to take a breather from the usual hustle. I technically had all my finals the week before with 5 papers! but it sure was nice to be done

When you live in a dorm, it’s easy for things to pile up. Papers, clothes, random food wrappers, and who knows what else can start to accumulate, taking over your living space. So, with a rare break in the academic schedule, I decided to start fresh and give my room the deep clean it desperately needed.

I spent hours sorting through clothes I hadn’t worn all semester, papers I no longer needed, and old snacks I had forgotten about. It was a tedious process, but also oddly satisfying. I went through every drawer, closet, and shelf, wiping down surfaces and tossing out the clutter. It felt like a mini-life cleanse. And, let’s be honest, the before-and-after transformation of a clean dorm room is always worth the effort.

The next big task was packing up my belongings from my double dorm room. For the past few months, I had shared a room with a roommate, and while it was a great experience, I was more than ready for a change. I had been accepted into a single for the next semester, and the thought of having a whole room to myself was incredibly exciting.

The move was a bit more involved than I had initially anticipated. It turns out that even a seemingly simple dorm room can hold a lot of stuff when you’re not paying attention. Clothes, random decor, and all the little things I’d accumulated over the semester seemed to multiply as I packed them into boxes and bins.

But even though it was a lot of work, I couldn’t help but feel a sense of accomplishment. Packing up and moving out gave me the chance to reflect on how far I had come in the semester—and how much I had learned, both academically and personally.

I’m genuinely looking forward to moving into my single next semester. Having my own space will be a game-changer. No more negotiating over schedules or waking up to the sound of someone else’s alarm. It’ll be my space to organize, relax, and focus without distractions. But for anyone with a roommate, it can be magical!

But as I packed up my things, I also found myself reflecting on the time I spent with my roommate. We’d shared a lot of laughs, late-night chats, and even the occasional frustration. We’d both learned how to navigate dorm life together and while I was excited for the privacy of a single, I knew I’d miss the little moments that came with sharing a space with someone else.

Even though I didn’t have finals, my “finals week” still felt like a time of closure. It was a time to wrap up the chapter of living in a double and get ready for the next phase of dorm life in a single. And while I’m sure next semester will come with its own challenges and adjustments, I’m excited for what lies ahead. Looking back on this strange, finals-free week, I realize that it wasn’t just about cleaning and packing—it was also about recharging. The semester had been a whirlwind, full of its ups and downs, and having this unexpected break gave me the time I needed to reset before the next one.

So, here’s to new beginnings, personal space, and making the most of the time we have, no matter how unexpected the circumstances may be.

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Hawkeyes Day In Chicago in the Winter!!!!

Posted on January 4, 2025January 27, 2025

Happy Holidays Hawkeyes!!!!

The holiday season always seems to bring out the best in people. There’s something about the twinkling lights, the festive atmosphere, and the promise of new memories that makes it the perfect time to slow down and soak in the joy of life. This year, I was lucky enough to experience a magical day in Chicago with three of my closest friends: Megen, Noah, and Conner. We packed so many holiday activities into one day that it almost felt like we were living in a holiday movie montage.

From drinking hot cocoa at the German Christmas market to taking photos at The Bean, our day was filled with laughter, spontaneity, and plenty of moments to treasure. And while we saw all the sights and did all the activities Chicago had to offer, what really made it special was the simple joy of spending time together as friends. Here’s a glimpse into our unforgettable day!

Our adventure started in the heart of the city at the Christkindlmarket, the German Christmas market located in Daley Plaza. The air was crisp, and Chicago’s skyline loomed overhead as we wandered through the market, which was decked out in all its holiday glory. The smell of gingerbread cookies and bratwurst filled the air, and there was a sense of warmth amidst the cold as we made our way to the hot cocoa stand.

We each grabbed a mug of rich, steamy hot cocoa and sipped it slowly, savoring the warmth against the chill. The market was so overcrowded you had to hold on to each other.  It was the perfect introduction to our holiday-filled day in Chicago. Megen and I got Hot cocoa and when we were done we gave the rest to the boys!!!!

After the market, we headed over to a mall. The decorations inside were stunning, with towering Christmas trees and sparkling lights that made everything feel even more festive. We didn’t have any major shopping plans—we were just enjoying each other’s company and exploring the stores, which, honestly, is one of the most fun things to do during the holidays. Plus, as college students, we need to save money!!!!!!

Noah, Me, Megen, and Conner in front of the Bean!!!!

No visit to Chicago is complete without stopping by Cloud Gate, affectionately known as “The Bean.” We made our way over to Millennium Park, where the massive, reflective sculpture gleamed in the cold winter sunlight. We took turns snapping photos

under its mirrored surface, laughing as we tried to capture the perfect shot with the city skyline in the background. It’s funny how something as simple as a giant, shiny bean can turn into the backdrop for so many memories. We also watched all the ice skaters at the temporary rink below the bean skate. We made a promise to ourselves to all skate next time!!!!

By 1:00, we were all feeling pretty hungry—and there’s no better place to refuel than the Hard Rock Café in Chicago. The atmosphere was electric, with music blaring and vintage rock memorabilia decorating the walls. We were seated at a table where we could see the entire restaurant, and it was the perfect spot to relax and reflect on our day, and planning to go to Zoo Lights!!!!

 

As if we hadn’t packed enough into our day, we ended it with a visit to ZooLights at the Lincoln Park Zoo. It was a bit chilly, but the crisp air didn’t matter as we wandered through the zoo grounds, which were lit up with thousands of colorful lights. The animal exhibits were open too, so not only did we see some penguins and weird bugs (which ew) it was a good end to our day!!!!

We took our time walking through the twinkling paths, stopping for photos with the illuminated animals, and just soaking in the beauty of it all. There was something magical about walking through the zoo with the festive lights shimmering around us.

Megen, Connor, Noah, and I got a photo in a light-up ornament!!!

As we made our way home that evening, back to Clinton, Iowa, I couldn’t help but reflect on what made the day so special. Sure, the activities were fun—the hot cocoa, the ice skating, the lights—but what made it unforgettable was the time we spent together. There’s something about Christmas that makes everything feel warmer, even in the coldest of weather, and that warmth came not just from the cocoa or the lights but from the laughter and love that we shared throughout the day. It was a day full of laughter and joy!!! Happy Holidays!!!!

Cheers,
Rose

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NEW YEAR NEW ROOM!!!

Posted on January 4, 2025

Hello Hawkeyes!!!!

There’s something uniquely exciting about starting a new chapter in life. Whether it’s a new city, a new school, or simply a new space, the idea of making it your own brings a sense of possibility and adventure. That’s exactly how I felt on the day I moved into my new dorm room at the University of Iowa. I had to move back early to work at Burge Front Desk.

I’ve always been someone who likes to be prepared, so I started the day early. My dad and I had spent the previous evening sorting through my things, making sure everything was ready to go for the move. As the sun rose, I was already up, double-checking lists and packing the last few items into the car. There’s something oddly satisfying about fitting everything into the car just right—like a game of Tetris, but with clothes, books, and all the random stuff that comes with moving into a dorm.

Once everything was packed and the car was loaded, we were ready to hit the road. I said a quick goodbye to my mom, sister and our 4 animals, knowing I wouldn’t be back for a while, and we set off for Iowa City. The drive itself was smooth—just an hour and a half of catching up with my dad, listening to music, and chatting about how things would go at school. It was a nice bonding time before the hustle and bustle of the move.

As we pulled into Iowa City, the excitement really started to hit. This was it—the place where I’d be spending the next chapter of my college life. I am in a single in Burge. We found parking close to my dorm building and started unloading the car. As we carried my bags and boxes up to my room, something magical happened: it started to snow. Big, fluffy flakes started drifting down from the sky, adding a winter wonderland feel to the whole experience. It was as if the universe was giving me a little extra magic for this new beginning.

After we had finished unloading most of my stuff, my dad suggested we take a break and get some breakfast. We drove over to Bluebird Diner, a cozy, local spot known for its delicious comfort food. The warm, inviting atmosphere was perfect for a chilly, snowy morning. I ordered the “Thee Pick Three” with tomato, avocados, and Pepper jack cheese, an English muffin, and hash browns with a Hot Mocha latte. The food was delicious, and it gave us the perfect chance to relax and chat about my plans for the semester. It was a great way to refuel before diving back into the move.

Next, we headed to Trader Joe’s to stock up on food for my dorm. I had already made a mental list of snacks and essentials I’d need, but walking through the aisles, I realized there were so many more things I could use to make my room feel more like home. From granola bars to frozen meals, and of course, a few indulgent treats, we filled up the cart with everything I’d need to get settled in. Plus we got a plant for my room to make it feel more like home. I love the energy of a good grocery trip—there’s something so satisfying about picking out food that will fuel you for the week ahead. It felt like another small step toward making my new dorm room a place where I could really settle in and feel comfortable. Plus with two weeks without the dinning halls being open I would need some food.

One of the things I was most excited about when moving to Iowa City was the chance to explore the local bookstores. Iowa City is known for its literary culture, and I couldn’t wait to dive into some good books. My dad and I made our way to Barnes & Noble and Prairie Lights, two iconic bookstores in the city.  At Barnes & Noble, I picked up a couple of romance novels I’d been meaning to read. There’s something about browsing through the aisles of a bookstore that’s both calming and inspiring. We then headed over to Prairie Lights, a local independent bookstore that has a cozy, intimate feel. I got something from their little bakery There’s just something about having books in your space that makes it feel more “yours.” I was excited to add to my collection and have some new reading material for the semester ahead.

By the time we got back to the dorm, it was time to tackle the final step—organizing and settling into my new space. After I said goodbye to my Father, I started by putting away the groceries, arranging my books on the shelves, and unpacking clothes into the drawers. The snow was still falling outside, and I had the windows open to let in the crisp winter air as I worked.

I took my time organizing the room, making sure everything had its place. I hung up photos on the wall, set up my desk for studying, and added a few cozy touches to make the room feel welcoming. With every item I unpacked, it felt more like home.

It was a long day, but by the time I was done, I felt accomplished and ready for the semester ahead. With the snow outside, the food, and the books, I couldn’t have asked for a better start to my new dorm room. It was the kind of day that makes you feel like you’re exactly where you’re supposed to be.

As I settled into bed that night, I reflected on how everything had come together so perfectly. I had a space that felt like my own, food for the next few weeks, new books to dive into, and the memories of a really special day. Moving in can be stressful, but I realized that when you’re surrounded by people who care about you, it can also be a joyful experience filled with anticipation for what’s to come.

Here’s to new beginnings, cozy rooms, and the adventures that await!

Cheers,
Rose

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