Skip to content
The University of Iowa
University of Iowa

"

Merrin

Experience Iowa

  • About Merrin
Menu

Stay in Shape while Improving Focus

Hey guys! So when I first came to college I struggled to have the motivation to work out. But once I learned about all the things I can do here at Iowa it was made so easy… So if working out is not your thing totally fine this might still apply to you!

Rec classes include…

  • HITT workouts
  • Zumba
  • yoga
  • Intervals
  • and more

Use this link to see all the class schedules: https://recserv.uiowa.edu/programs/fitness/group-fitness/group-fitness-schedule

Another thing that I have recently started using is the rec pool. I, along with a few friends, did a swimming workout so we could have a workout that did not involve us being on our feet but was still a challenge.

So, take advantage of the pool and sitting in the hot tube after is too bad (lol.)

But if working out is not your thing GO FOR A WALK, anything to get your body moving will positively impact your day and improve focus.

Hope this helps!!

Love,

Merrin<3

Related Post

  • Stay in Shape while Improving Focus Stress Management
  • Stay in Shape while Improving Focus Changing My Major… Again
  • Stay in Shape while Improving Focus The Post Thanksgiving Break Slump

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

More Information

  • Request Information
  • Contact Us

Admissions Links

  • Undergraduate Admissions
  • Apply to Iowa

More Blogs

  • Allison
  • Ava
  • Dravin
  • Elana
  • Haven
  • Kaylee
  • Mia
  • Rose
  • Simran
  • Solenn
  • Sylene

  • Iowa Admissions Blog
The University of Iowa
University of Iowa

Office of Admissions
108 Calvin Hall
Iowa City, Iowa 52242

  • Facebook
  • Twitter
  • Instagram
  • Youtube
  • © 2021 The University of Iowa
  • Privacy Notice
  • Nondiscrimination Statement
  • Accessibility